she/her
Becky Astarita KingLCSW
Nice to meet you
I take a holistic approach to therapy, supporting adults through life transitions, stress, and medical or physical health challenges. My own transformative experience in therapy inspired me to help others find balance in mind, body, and spirit. I use evidence-based approaches to promote well-being and mental health, tailoring support to each individual’s needs. Whether you're navigating change or coping with ongoing stressors, I strive to create a supportive space for growth and healing.
About Rebecca
Location
Virtual, Tennessee
Insurance Accepted
Aetna, Blue Shield of Tennessee, Cigna/Evernorth, Cash (out of pocket)
Communication Style
Action-oriented, Affirming, Empowering, Holistic, Open-minded
Focus areas
ADHD, Alzheimer’s/Dementia, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Chronic Illness, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
Geriatric clients, Parents, Blended families, Students
Years of Experience
14+
I use evidence-based approaches to promote well-being and mental health, tailoring support to each individual’s needs.
License number
#5450
Approaches
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, University of Tennessee
Interests
When I'm not in the office, I love spending time in my garden and with my family, which includes my husband, our 5-year-old Australian shepherd, our German shepherd puppy, and our flock of hens. I also enjoy experimenting with healthy recipes in the kitchen, which I believe contributes to overall positive mental and physical well-being.