Available

she/her

Becky Astarita King
LCSW

Becky Astarita King avatar
Scheduling available for:
CO, NY, and TN

High satisfaction rate with clients

Nice to meet you

I take a holistic approach to therapy, supporting adults through life transitions, stress, and medical or physical health challenges. My own transformative experience in therapy inspired me to help others find balance in mind, body, and spirit. I use evidence-based approaches to promote well-being and mental health, tailoring support to each individual’s needs. Whether you're navigating change or coping with ongoing stressors, I strive to create a supportive space for growth and healing.

About Rebecca

Location

Virtual, Tennessee

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth, Blue Shield of Tennessee, Aetna, Out-of-pocket

Communication Style

Action-oriented, Affirming, Empowering, Holistic, Open-minded

Focus areas

ADHD, Alzheimer's/Dementia, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Chronic Illness, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns (1 adult in session), Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

Blended families, Geriatric clients, Parents, Students

Years of Experience

15+
Quote left
I use evidence-based approaches to promote well-being and mental health, tailoring support to each individual’s needs.

License number

#5450

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW - Social Work, University of Tennessee

Interests

When I'm not in the office, I love spending time in my garden and with my family, which includes my husband, our 5-year-old Australian shepherd, our German shepherd puppy, and our flock of hens. I also enjoy experimenting with healthy recipes in the kitchen, which I believe contributes to overall positive mental and physical well-being.