Available
she/her
Racquel EllisLMHC
Nice to meet you
I provide individual, group, and family therapy with a focus on trauma, family systems, and client empowerment. My therapy style is integrative, drawing primarily from Cognitive Behavioral Therapy (CBT), Family Systems, and Trauma-Informed Care. I focus on building strong rapport, identifying strengths, and supporting clients in achieving their goals. I’m also experienced in psychosocial assessments, treatment planning, crisis management, care coordination, and connecting clients with community resources.
About Racquel
Location
Virtual, New York
Insurance Accepted
Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Action-oriented, Affirming, Empowering, Holistic, Mindful
Focus areas
Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Stress, Workplace Stress
Experienced with
BIPOC, Black community, Parents, Immigrants, Blended families
Years of Experience
4+
I’m experienced in psychosocial assessments, treatment planning, crisis management, care coordination, and connecting clients with community resources.
License number
#011679-01
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
Languages Spoken
English
Education
MS - Mental Health Counseling, Long Island University
Interests
Spending time with family and supporting my community.