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Griselda Martinez
LMFT

Griselda Martinez avatar

Nice to meet you

I’m a bilingual (Spanish-speaking) Licensed Marriage and Family Therapist. I specialize in anxiety, depression, trauma, relational stress, and life transitions, and I also support new parents by teaching effective parenting skills. I provide a warm, compassionate space where you can feel heard and understood. My approach integrates CBT, motivational interviewing, and Solution-Focused Therapy to help identify and shift negative core beliefs, build self-confidence, and develop practical coping skills.

About Griselda

Location

Virtual, California

Insurance Accepted

Centivo, Aetna, Cigna Healthcare/Evernorth, Blue Shield of California, Anthem / Out of State BlueCard, Out-of-pocket

Communication Style

Action-oriented, Authentic, Casual, Challenging, Humorous

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Depression, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Stress, Workplace Stress

Experienced with

Asian / Pacific Islander community, BIPOC, Black community, Parents, Students

Years of Experience

9+
Quote left
I provide a warm, compassionate space where you can feel heard and understood.

License number

#97014

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

MA - Counseling Psychology, Alliant International University

Interests

I make sure to go to the gym 3–4 times a week after work. I go to church on Sundays to work on my spiritual life, as I believe it is an important tool for self-care. I also like to take road trips to national parks and find new trails. Another favorite thing to do is take a big trip around the world at least once a year.

License details

Griselda Martinez,
Licensed Marriage and Family Therapist
#97014 (exp November 2026)