she/her

Rupal Wilcox
LMFT

Rupal Wilcox avatar

High satisfaction rate with clients

Nice to meet you

Together we will work on building resilience by restructuring thoughts, emotions, and behaviors based on your treatment goals and the means you would like to use to achieve those goals. My therapeutic approach is Strengths-based and client-centered. I believe in helping you identify your strengths, to be able to build on them so that you may find solutions and take back control of your life. I believe in engaging my clients in a compassionate and nonjudgmental approach. My experience spans working with multiple public and private health organizations. I specialized in Feedback Informed Care, Mindfulness Therapies, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Couples Therapy.

About Rupal

Location

Virtual, California

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth, Anthem / Out of State BlueCard, Aetna, Blue Shield of California, Out-of-pocket

Communication Style

Action-oriented, Authentic, Empowering, Mindful, Open-minded

Focus areas

ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Chronic Illness, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, OCD, Panic, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

Asian / Pacific Islander community, Black community, Blended families, Indigenous Americans, Neurodivergence

Years of Experience

21+
Quote left
Together we will work on building resilience by restructuring thoughts, emotions, and behaviors based on your treatment goals.

License number

#41966

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples [The Gottman Method]
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MA - Clinical Psychology, Pepperdine University

License details

Rupal Doshi Wilcox,
Licensed Marriage and Family Therapist
#41966 (exp October 2026)