she/her
Rachel SchulzLMFT
High satisfaction rate with clients
Nice to meet you
My therapy style is warm, collaborative, and client-centered. Rooted in Acceptance and Commitment Therapy (ACT), I help clients clarify values, build psychological flexibility, and take steps toward the life they want. I integrate tools from other evidence-based treatments as needed, tailoring each approach to your unique needs, strengths, and goals. Together, we create a safe, supportive space where growth feels possible and sustainable.
About Rachel
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Anthem / Out of State BlueCard, Cigna Healthcare/Evernorth, Centivo, Aetna, Out-of-pocket
Communication Style
Affirming, Authentic, Challenging, Engaging, Warm
Focus areas
ADHD, Anxiety, Couples Therapy (2+ adults in session), Depression, Divorce, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, Life Transitions, Panic, Sleep, Stress
Experienced with
First responders, Neurodivergence
Years of Experience
3+
Together, we create a safe, supportive space where growth feels possible and sustainable.
License number
#143949
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
Languages Spoken
English
Education
I hold my Masters in Marriage and Family Therapy from Pepperdine University.
Interests
I love spending quality time with my husband, children, and two miniature dachshunds. Additionally, I love to exercise and spend time out in nature. I am a forever student and enjoy learning new things!
License details
Rachel Schulz,
Licensed Marriage and Family Therapist
Licensed Marriage and Family Therapist
#143949 (exp December 2027)