Available
she/her
Heather CustodioLCSW
Nice to meet you
In our first session, you can expect a warm, welcoming, and non-judgmental space to share what brings you to therapy and what you hope to achieve. I take a collaborative approach, encouraging you to express what works best for you and envision your ideal outcome. By the end of our time together, you’ll have a clearer direction for future sessions. My style is rooted in Solution-Focused Therapy, emphasizing practical, realistic solutions to help you move toward your goals.
About Heather
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Blue Shield of California, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Affirming, Empowering, Engaging, Solution-oriented
Focus areas
Anxiety, Burnout, Caregiver Burnout, Depression, Grief, Individual Therapy, Life Transitions, Sleep, Stress
Experienced with
Geriatric clients, Parents, Veterans, Blended families, Non-monogamous relationships, Students
Years of Experience
5+
I take a collaborative approach, encouraging you to express what works best for you and envision your ideal outcome.
Approaches
- Interpersonal Psychotherapy
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW – Social Work, California State University
Interests
Outside of work, I enjoy staying active through regular exercise, whether it’s going for walks, doing workouts at home, or exploring new outdoor activities. I also focus on living a healthier lifestyle by making mindful food choices and trying new nutritious recipes. Spending quality time with my immediate family, especially my son, is very important to me. We enjoy activities like cooking together, going on nature outings, or simply finding fun ways to stay active and connected. These moments support my health and well-being and strengthen our bond as a family.
License details
Heather Custodio,
Licensed Clinical Social Worker (LCSW)
Licensed Clinical Social Worker (LCSW)
# (exp September 2026)