she/her

Olena Sappa
LMFT

Olena Sappa avatar

High satisfaction rate with clients

Nice to meet you

My extensive work in marriage and family counseling, non-profit organizations, and inpatient and outpatient clinics with a diverse clientele and immigrant population allows me to provide a competent multicultural view with an interactive approach for clients of various ethnic and cultural backgrounds. My therapy style is eclectic where I integrate elements from different approaches based on their clients' needs and preferences. Additionally, I emphasize the therapeutic relationship and consider it as a crucial factor in promoting healing and growth, regardless of the specific therapeutic approach.

About Olena

Location

Virtual, California

Insurance Accepted

Centivo, Blue Shield of California, Aetna, Cigna Healthcare/Evernorth, Anthem / Out of State BlueCard, Out-of-pocket

Communication Style

Direct, Empowering, Mindful

Focus areas

Anxiety, Burnout, Depression, Immigration, Individual Therapy, Stress

Experienced with

Immigrants

Years of Experience

19+
Quote left
My therapy style is eclectic where I integrate elements from different approaches based on their clients' needs and preferences.

License number

#81782

Approaches

  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Russian, Ukranian

Education

MA - Counseling Psychology, Santa Clara University

Interests

I love drawing and painting, cooking , reading, traveling, Pilates, hiking, and knitting.

License details

Olena Sappa,
Licensed Marriage and Family Therapist
#81782 (exp September 2027)