Available
she/her
Cynthia CoughlinLMHC
Nice to meet you
I offer warmth, understanding, and authenticity in my work as a therapist. I support clients of all ages navigating challenges such as crisis intervention, women’s issues, and life transitions. I believe healing is a journey that requires patience, compassion, and steady support. My approach combines evidence-based tools with creativity and intuition, meeting you where you are and helping you build clarity, resilience, and a sense of peace in your life.
About Cynthia
Location
Virtual, Florida
Insurance Accepted
Cigna/Evernorth, Centivo, Aetna, Cash (out of pocket)
Communication Style
Action-oriented, Casual, Creative, Instructive, Mindful
Focus areas
Anger Issues, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Depression, Divorce, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Workplace Stress
Experienced with
Parents, Veterans, First responders, Students
Years of Experience
1+
I believe healing is a journey that requires patience, compassion, and steady support.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Mental Health Counseling, Nova Southeastern University
Interests
Ballroom and Latin dancing, outdoor concerts and festivals, traveling and exploring, trying new experiences, scuba diving, learning about other cultures, knitting, and being curious!