Available

she/her

Ally Garcia
LMFT

Ally Garcia avatar

High satisfaction rate with clients

Nice to meet you

I sought licensure as a Marriage and Family Therapist to help those afflicted with addiction, mental illness, and traumatic brain injury. As a first-generation born Filipino and raised by parents that immigrated to America from the Philippines, I developed a culturally sensitive lens, and have treated clients from various backgrounds. I am passionate about providing therapy that is inclusive to many different ethnicities, view myself as an ally for the LGBTQIA+ community, and value social justice for BIPOC clients. I have experience working with individuals, children and adolescents, couples, and family therapy. Throughout my experience working in the mental health field, I have found that most ailments are linked back to traumatic events, which encouraged me to become an Eye Movement Desensitization and Reprocessing (EMDR) therapist, and help those with PTSD and/or trauma.

About Allyson

Location

Virtual, California

Insurance Accepted

Centivo, Health Net, Blue Shield of California, Cigna Healthcare/Evernorth, Aetna, Anthem / Out of State BlueCard, Out-of-pocket

Communication Style

Direct, Empowering, Mindful

Focus areas

Anxiety, Bipolar Disorder, Burnout, Cultural Issues/Racial Stress, Depression, Individual Therapy, IPV/DV, Life Transitions, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trauma

Experienced with

Asian / Pacific Islander community, BIPOC, Black community

Years of Experience

9+
Quote left
I am passionate about providing therapy that is inclusive to many different ethnicities, view myself as an ally for the LGBTQIA+ community, and value social justice for BIPOC clients.

License number

#136059

Approaches

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

BA - Environmental Studies, University of California Santa Barbara MA - Psychology, Pacifica Graduate Institute

Interests

I enjoy horseback riding, skiing, paddle-boarding, snorkeling, traveling, and animals.

License details

Allyson Garcia,
Licensed Marriage and Family Therapist
#136059 (exp November 2026)