she/her

Rosario Puga Dempsey
LMFT

Rosario Puga Dempsey avatar

High satisfaction rate with clients

Nice to meet you

Through my extensive work in the field for over the past eight years in various settings and with diverse populations I have developed a multi-faceted approach to helping families, couples, and adults heal. I find great joy in creating a unique therapeutic experience that is tailored to you, which is why I integrate different approaches into my practice. I meaningfully aim to provide you with a different perspective on your situation that can help you obtain clarity and peace. I support you by increasing your awareness of the deep fears and strong emotions that may be holding you back and leaving you feeling stuck. ​ My goal is to deeply connect with your personal experience, and provide you with a trusting and non-judgmental environment to foster a collaborative process so that together we can create lifelong changes. I don't just find temporary solutions that may help fix your current situation but rather, I believe in transformation, which is often a process that takes patience and commitment.

About Rosario

Location

Virtual, California

Insurance Accepted

Centivo, Cigna Healthcare/Evernorth, Aetna, Anthem / Out of State BlueCard, Health Net, Blue Shield of California, Out-of-pocket

Communication Style

Calming, Challenging, Empowering, Holistic, Instructive

Focus areas

Anxiety, Burnout, Caregiver Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Immigration, Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Sleep, Stress, Trauma, Workplace Stress

Experienced with

BIPOC, Blended families, First responders, Immigrants, Latine Community, Students

Years of Experience

4+
Quote left
I find great joy in creating a unique therapeutic experience that is tailored to you.

License number

#130539

Approaches

  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Strengths-Based

Languages Spoken

English, Spanish

Education

MA - Counseling Psychology, Santa Clara University

License details

Rosario Puga-Dempsey,
Licensed Marriage and Family Therapist
#130539 (exp January 2028)