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Sarah Anderson
LCSW

Sarah Anderson avatar

High satisfaction rate with clients

Nice to meet you

I believe feeling safe, supported, and heard is essential to building a strong therapeutic relationship, and I treat everyone with dignity, respect, and compassion. We’ll work together to develop a plan that meets your goals, needs, and preferences. My style is culturally sensitive and trauma-informed. Going at your pace, we’ll identify supportive strategies to help you move forward. I’m passionate about creating a space where you can explore and process the areas of life you wish to improve for greater satisfaction and peace.

About Sarah

Location

Virtual, Arizona

Insurance Accepted

Cigna Healthcare/Evernorth, Out-of-pocket

Communication Style

Affirming, Calming, Holistic, Solution-oriented, Warm

Focus areas

Addiction (not substance use), ADHD, Anger Issues, Anxiety, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Divorce, Eating Disorders, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, Life Transitions, Men's Issues, Panic, Personality Disorders, Relationship Concerns (1 adult in session), Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

Black community, Blended families, Indigenous Americans, Parents, Students, Veterans

Years of Experience

11+
Quote left
I’m passionate about creating a space where you can explore and process the areas of life you wish to improve for greater satisfaction and peace.

License number

#LCSW-17735

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MSW- Master of Social Work, Interpersonal Practice, Western Michigan University Certificate in EMDR (Eye Movement Desensitization and Reprocessing), PESI 200 RYT Yoga Instructor, Authentic Yoga Scottsdale, AZ Trauma-Informed Yoga 30-hour Certificate, Firefly Yoga International Certified Clinical Trauma Professional Training Level 1 (CCTP), Psychotherapy Networker

Interests

I am a yoga instructor and enjoy yoga, dancing, hiking, and walking. Creatively, I love writing, researching, reading, and creating two- and three-dimensional art pieces (pottery, painting/drawing, photography).