Available
she/her
Jessica SegalLCSW
Nice to meet you
I support individuals experiencing anxiety, depression, and stress, with a particular focus on perinatal mental health. I bring a warm, empathetic, and supportive presence to the therapeutic space and believe that everyone deserves to feel heard, understood, and respected—especially when navigating complex emotions and life challenges. My goal is to offer a safe, nonjudgmental environment where you can explore your thoughts openly and move toward healing and personal growth.
About Jessica
Location
Virtual, Pennsylvania
Insurance Accepted
Cigna/Evernorth, Aetna, Centivo, Independence Blue Cross, Cash (out of pocket)
Communication Style
Affirming, Casual, Empowering, Humorous, Open-minded
Focus areas
Anxiety, Depression, Individual Therapy, Pregnancy/Peripartum, Stress
Experienced with
Parents
Years of Experience
10+
My goal is to offer a safe, nonjudgmental environment where you can explore your thoughts openly and move toward healing and personal growth.
License number
#CW018818
Approaches
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work, University of Pennsylvania
Interests
In my free time, you’ll often find me with a good book-preferably an enemies to lover trope, spending time outdoors, or enjoying quality time with my family.