she/her
Tracy LiljequistLMFT
High satisfaction rate with clients
Nice to meet you
As your therapist, I meet you where you are, taking into account your unique strengths and personal history to help you achieve your goals and desired outcomes. I am deeply committed to my client's growth and take great satisfaction in witnessing their progress throughout the therapeutic process. I provide effective tools and interventions to facilitate meaningful change. I utilize Cognitive Behavioral Therapy (CBT) and a Solution-Focused approach, with treatment goals developed collaboratively.
About Tracy
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California, Centivo, Out of state BlueCard PPO
Communication Style
Action-oriented, Direct
Focus areas
ADHD, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress
Experienced with
Parents, Veterans
Years of Experience
31+
I am deeply committed to my client's growth.
License number
#42206
Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Counseling Psychology, National University
Interests
I like to hike and take my dog for walks on the beach. I enjoy gardening and volunteering with the homeless.