Available
she/her
Natasha ShapiroLCSW
Nice to meet you
I am a relational therapist who values collaboration. I help people to reduce anxiety, depression, and trauma and to improve relationships, a positive sense of self, and overall life satisfaction. I believe that people are separate from their problems and that everyone has the wisdom and strength needed to improve their well-being. I welcome all and have experience working with people of a multitude of races, sexual orientations, ages, economic and family situations. I use a combination of modalities when working with clients.
About Natasha
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Centivo, Out of state BlueCard PPO
Communication Style
Affirming, Empowering, Holistic, Mindful, Warm
Focus areas
ADHD, Anxiety, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Panic, Relationship Concerns, Self-Harm, Sleep, Stress, Trauma, Women's Issues
Experienced with
Asian / Pacific Islander community, Parents, Immigrants, Non-monogamous relationships, Students
Years of Experience
14+
I help people to reduce anxiety, depression, and trauma and to improve relationships, a positive sense of self, and overall life satisfaction.
License number
#27927
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Strengths-based
Languages Spoken
English
Education
MSW - Social Welfare, UC Berkeley
Interests
I love to travel as much as possible and learn about other cultures and environments. Hiking and being in nature brings me so much peace. Spending time with my very imaginative and curious little one is one of the greatest joys in my life.