Available
she/her
Taylor HamLMFT
High satisfaction rate with clients
Clients report a lasting relationship
Nice to meet you
If you feel lost in your relationships and are not sure how to reconnect, I can teach you a different approach to communication. If your anxiety (or your child's anxiety) is taking over your life, I can teach you strategies that restore calm and help you build confidence. I have over a decade of experience working with individuals and families just like yours, with a specialty in anxiety (including health anxiety and OCD), and relationships. I love helping clients build more peaceful, connected relationships with themselves and with others, and I invest just as much as my clients do in each session.
About Taylor
Location
Virtual, New York
Insurance Accepted
UMR for Mount Sinai, Aetna
Communication Style
Action-oriented, Authentic, Direct, Empowering, Warm
Focus areas
Anxiety, Burnout, Couples Therapy, Depression, Family Conflict, Family Therapy, Life Transitions, OCD, Panic, Relationship Concerns, Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
Parents, Neurodivergence, Blended families
Years of Experience
8+
I love helping clients build more peaceful, connected relationships with themselves and with others, and I invest just as much as my clients do in each session.
License number
#001390
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
BS - Agriculture and Life Sciences, Cornell University
MS - Marriage and Family Therapy, Virginia Polytechnic Institute
Interests
I love spending time in nature, traveling, learning new things, and having fun new adventures with my family.