she/her
Toni RiversLCSW-C
Clients report a lasting relationship
Nice to meet you
I am passionate about helping individuals navigate the complexities of their thoughts and emotions. My mission is to provide clients with the tools and support they need to cultivate a calm mind and lead a fulfilling life. I am dedicated to creating a safe and supportive space for those who feel unseen and unheard. I strive to empower individuals to share their stories, explore their emotions, heal from their past, and maneuver through their current stressors. I am to help you reclaim your narrative, build healthier relationships, and foster a greater sense of belonging and purpose in your life.
About Toni
Location
Virtual, Maryland
Insurance Accepted
Cigna/Evernorth, Aetna, Centivo
Communication Style
Action-oriented, Authentic, Empowering, Mindful, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, Personality Disorders, Women's Issues, Workplace Stress
Experienced with
Asian / Pacific Islander community, Black community, Veterans, Blended families
Years of Experience
2+
My mission is to provide clients with the tools and support they need to cultivate a calm mind and lead a fulfilling life.
License number
#30762
Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution-focused
Languages Spoken
English
Education
MSW - Clinical Social Work, Howard University
Interests
Outside of my professional life, I am passionate about staying active and spending quality time with my family. I enjoy hiking and biking, which allows me to connect with nature while staying fit and energized. Traveling is another significant interest of mine; I love exploring new places, experiencing different cultures, and creating lasting memories with my loved ones. Visiting amusement parks is a particular favorite, as it brings joy and excitement to our family adventures. Whether it’s embarking on a new journey or simply enjoying the great outdoors, these activities enrich my life and provide a perfect balance to my work in mental health.