she/her
Kristin KolsterLMFT
High satisfaction rate with clients
Clients report a lasting relationship
Nice to meet you
I find meaning and fulfillment in working with those who have experienced trauma, anxiety, depression, grief and loss, attachment wounds, and relationship issues. I am an Eye Movement Desensitization (EMDR) and Reprocessing trained therapist and I use EMDR to treat trauma. Trauma comes in multiple forms; single episode, multiple, or cumulative relational trauma. I strongly believe that our psyche is wired for healing and growth, and it is an honor to be part of my client’s transformative journey. I will work to support your growth and healing. I will also help you navigate self-compassion, and develop new skills and interaction styles to improve your relationship with yourself and others.
About KRISTIN
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California, Centivo, Out of state BlueCard PPO
Communication Style
Affirming, Authentic, Empowering, Engaging, Exploratory
Focus areas
ADHD, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Premenstrual Dysphoric Disorder, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues
Experienced with
First responders
Years of Experience
24+
I strongly believe that our psyche is wired for healing and growth, and it is an honor to be part of my client’s transformative journey.
License number
#38460
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Counseling Psychology, California State University, East Bay
Interests
I am an avid runner, on both trails and road, having completed both the Boston and New York Marathon and a 50-mile trail race. I love backpacking and spending time outside, connected to nature.