she/her
Cassandra MunozLMFT
Nice to meet you
I like to offer a supportive and nonjudgmental space for discussing feelings and experiences, as well as providing personalized advice and guidance tailored to individual needs. Whether it's offering practical tips for managing daily stressors, suggesting self-care practices to promote mental well-being, or simply lending an empathetic ear, I'm here to help individuals navigate through challenging times and empower them to take steps towards greater resilience and mental health. I work with each individual as they share their unique journey.
About Cassandra
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Blue Shield of California, Anthem Blue Cross Of CA, Centivo, Out of state BlueCard PPO
Communication Style
Authentic, Casual, Empowering, Solution-oriented, Warm
Focus areas
ADHD, Animal Loss, Anxiety, Body Image, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, Panic, Relationship Concerns, Self-Harm, Stress, Trans+, Trauma, Women's Issues
Experienced with
BIPOC, Black community, Parents, Immigrants, Blended families, Students, LGBTQ+, Trans+, Latine Community
Years of Experience
2+
I'm here to help individuals navigate through challenging times and empower them to take steps towards greater resilience and mental health.
License number
#143202
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English, Spanish
Education
MS - Marital and Family Therapy, Loma Linda University
Interests
I enjoy spending time with my family and playing board games. I enjoy time alone working on crafts or watching shows.