Available
she/her
Kathleen O'DiernoLCSW
Nice to meet you
I believe in a holistic approach that integrates mind, body, and spirit to support balance and well-being. I work with individuals and couples to build effective skills for resolving issues, improving communication, and managing stress and anxiety. My goal is to provide practical tools and education that empower clients to navigate change and lead more fulfilling lives. I feel humbled to walk alongside clients through some of their most difficult times, helping them find hope and resilience.
About Kathleen
Location
Virtual, Illinois
Insurance Accepted
Cigna/Evernorth, Aetna, Cash (out of pocket)
Communication Style
Authentic, Direct, Empowering, Holistic, Warm
Focus areas
Anxiety, Burnout, Caregiver Burnout, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Trauma
Years of Experience
9+
I believe in a holistic approach that integrates mind, body, and spirit to support balance and well-being.
License number
#149.018745
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Aurora University
Interests
I am a Reiki Master, astrological consultant, and artist. I love spending time with my two cats and my daughter, as well as relaxing at beaches and other bodies of water to unwind and enjoy nature.